Cheryl Harlan (RYT 200)
holds degrees in Creative and
Healing Arts Education, B.S.,
M.A. Ed.S. from Rutgers
University. She is a graduate of
The Health Advantage Yoga
Center’s teacher training
program and holds a Gentle
Yoga Teaching Certification in
Integral Yoga. She was trained
in 1996 in Mindfulness Based
Stress Reduction which was
created by Dr. Jon Kabat-Zinn.
www.umassmed.edu/cfm. As
an active member of the Insight
Meditation Community of
Washington, she completed the
Year of Living Mindfully
Program with Jonathan Foust,
is presently in its Two Year
Meditation Teacher Intensive
as a student of Tara Brach, and
co-created the Northern
Virginia KM Meditation Sitting
Group. Her classes and retreats
are a blending of all her studies.