Massage Therapy |
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Massage is therapeutic body work and is considered an essential part of good health and well-being. It is a perfect complement to a Hatha yoga practice. Massage therapy uses various techniques to release the soft tissues (muscles, tendons, ligaments, and fascia) of the body. The health benefits range from pain management to ultimate relaxation. Through massage you can experience: • Increased blood circulation and lymphatic flow to support your immune system At the Health Advantage Yoga Center, massage therapy sessions are done in the blue room and are completely private. Our mission is to restore balance through therapeutic body work to help you feel your best. Kelly Kessler is a nationally certified and licensed massage therapist with over 20 years experience working privately and with spas in the area. She specializes in Neuromuscular therapy, deep tissue work and Reflexology using a combination of these techniques in her sessions. Her work focuses on the specific needs of her clients helping to restore balance from stress or chronic pain. She is a member of the American Massage Therapy Association.
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